Forsíða Hugur og Heilsa Tuttugu fyrir og eftir myndir sem SANNA að vigtin skiptir engu máli!

Tuttugu fyrir og eftir myndir sem SANNA að vigtin skiptir engu máli!

 

Það er alltaf verið að segja okkur að hætta að vigta okkur og fara eftir því hvernig okkur líður eða mæla okkur frekar – en flestir þrjóskast við og láta vigtina stjórna líðan sinni.

Hér eru 20 fyrir og eftir myndir sem sanna að vigtin skiptir engu máli (VARÚÐ: Þú átt líklegast eftir að fleygja vigtinni þinni eftir að þú skoðar þær).

#1 The Scale Doesn’t Measure Sexy

The Scale Doesn't Measure Sexy

#2 For Anyone Fretting Over “Holiday Weight” This Is Your Reminder To Screw The F***ing Scale!

For Anyone Fretting Over “Holiday Weight” This Is Your Reminder To Screw The F***ing Scale!

#3 Nothing Quite Like A Reminder That Weight Can Be Deceiving, Age Means Nothing And Healthy Looks Different

Nothing Quite Like A Reminder That Weight Can Be Deceiving, Age Means Nothing And Healthy Looks Different

#4 Pleaseeeeee Stop Getting Hung Up On The Number On The Stupid Scale! Please Stop Thinking Your Weight Equals Your Progress And For The Love Of Everything Please Stop Letting Yor Weight Have Any Affect Whatsoever On Your Self Esteem, Like I Used To

Pleaseeeeee Stop Getting Hung Up On The Number On The Stupid Scale! Please Stop Thinking Your Weight Equals Your Progress And For The Love Of Everything Please Stop Letting Yor Weight Have Any Affect Whatsoever On Your Self Esteem, Like I Used To

#5 Same Weight – Different Year And Shape

Same Weight - Different Year And Shape

#6 Stop Letting The Scale Determine Your Success – It’s Literally Just A Number!

Stop Letting The Scale Determine Your Success - It’s Literally Just A Number!

#7 Throw Away The Scale!!!!!!!

Throw Away The Scale!!!!!!!

#8 Now This Is A Very Common Question I Always Get Asked. “How Much Weight Have You Lost Since The Start Of Your Fitness Journey?!” Uhmmmm. The Truth Is That I Have Stayed Almost The Exact Same Weight As When I Started

Now This Is A Very Common Question I Always Get Asked. “How Much Weight Have You Lost Since The Start Of Your Fitness Journey?!” Uhmmmm. The Truth Is That I Have Stayed Almost The Exact Same Weight As When I Started

#9 I Weighed Myself Today For The First Time In Forever…i’m Exactly The Same Weight As When I Started Last June!

I Weighed Myself Today For The First Time In Forever...i’m Exactly The Same Weight As When I Started Last June!

#10 Age 26, 5’8“, 137 Lbs. My Weight Has Stayed Constant Since I Began Lifting

Age 26, 5'8'', 137 Lbs. My Weight Has Stayed Constant Since I Began Lifting

#11 This Is A Little Reminder That Number On The Scale Is Just Number. Your Weight Doesn’t Equal Your Progress!

This Is A Little Reminder That Number On The Scale Is Just Number. Your Weight Doesn’t Equal Your Progress!

#12 Would You Care If Your Weight Stayed The Same, If Your Body Composition Completely Changed?

Would You Care If Your Weight Stayed The Same, If Your Body Composition Completely Changed?

#13 And This Is Why The Scale Should Not Be The Main Measurement Of Progress Or Health. The Scale Does Not Differentiate Between Muscle, Fat, Water, And Organs

And This Is Why The Scale Should Not Be The Main Measurement Of Progress Or Health. The Scale Does Not Differentiate Between Muscle, Fat, Water, And Organs

#14 Screw The Scale, Seriously.

Screw The Scale, Seriously.

#15 I Get Asked All The Time „How Much Do You Weigh?“

I Get Asked All The Time "How Much Do You Weigh?"

#16 It Was Never My Goal To Be Skinny

It Was Never My Goal To Be Skinny

#17 Scales Versus Pictures

Scales Versus Pictures

#18 By The Scales Standards And My Old Way Of Thinking, I’m Failing At This Weightloss Thing.

By The Scales Standards And My Old Way Of Thinking, I'm Failing At This Weightloss Thing.

#19 Guess What, Exactly The Same Weight In Both!

Guess What, Exactly The Same Weight In Both!

#20 It’s A Comparison Of Over A Year. This Transformation Could Be Done Within 3 Months

It's A Comparison Of Over A Year. This Transformation Could Be Done Within 3 Months