Forsíða Lífið Hún er sögð vera „heitasta HJÚKKA í heimi“! – Með næstum 4...

Hún er sögð vera „heitasta HJÚKKA í heimi“! – Með næstum 4 milljónir fylgjenda á Instagram! – MYNDIR

Instagram stjörnur eru allar með sína baksögu, þetta er jú auðvitað bara venjulegt fólk. Lauren Drain er 31 árs hjúkrunarfræðingur frá Flórída, Bandaríkjunum. Hún er með 3.8 milljónir fylgjenda á Instagram og er kölluð „heitasta hjúkka í heimi“.Could you look like this too? Lauren Drain, 31, is a fully-trained cardiac nurse and personal trainer whose racy selfies have earned her a huge online following

Hún leggur mikið upp úr reglulegri hreyfingu og heilbrigðu mataræði og hvetur fólk til að passa vel upp á líkama sinn.

„Það er mjög sjaldan sem við fáum til okkar fólk sem hreyfir sig reglulega og passar upp á hvað það setur ofan í sig. Ef að þessir hlutir eru á hreinu þarf ekki að vera endalaust að borða einhver verkjalyf og þess háttar. Ég vinn á 13 tíma vöktum og reyni að hreyfa mig og njóta lífsins þegar í er ekki að vinna“. – Lauren

Putting in the hours: In a recent blog post, the social media mogul told how she 'trained her a*** off' after signing up to her first WBFF (World Beauty Fitness & Fashion)

Hard-working: Lauren began her career in healthcare at 16 and has been a cardiac registered nurse for over eight years, snapping up 3.6 million Instagram followers along the way

The real deal: Lauren has worked in a number of roles throughout her career including intensive care units, and regularly works gruelling 13-hour days

Self-taught: After YouTube-ing to find out about the scene she bit the bullet and signed up for her first bikini show where she placed ninth out of 30 competitors

Starting out: To get in shape for her first fitness show, Lauren hired a coach, entered more and more shows, and finally got the top spot in an amateur show, earning her her pro card

The blonde bombshell insists she is not genetically blessed, saying: 'I worked to build more muscle mass in all the "right" places, becoming stronger, healthier, and happier in the process'

Doing it her way: 'The booty and legs you see now are not genetic blessings or surgical projects, they¿re the product of hard work,' Lauren wrote in a recent blog post

Lauren recently told her followers: 'I see girls on social media time and time again calling themselves fitness models, fit chicks, etc¿ when in reality, most of them were blessed at birth when they won the genetic lottery'

The stunning fitness guru says of her approach: 'I wanted to change my life for the better, and I wanted to help others before they lost control of their health too'

Not just a pretty face: Despite her blonde bombshell image, Lauren insists she doesn't mind getting her hands dirty and is not 'just a model'

The ultra fit beauty insists she never set out to become a 'fitness model', and her road into the lifestyle is one most of us can relate to

In a bid to get in shape, Lauren embarked on a paleo challenge, which involves eating a caveman style diet and produced motivating results leading her to research entering shows

Practising what she preaches: The fitness extraordinaire has a strong passion for health and wellness, and has used every opportunity to promote those values to her patients and clients

Lauren said: 'After eight years in professional healthcare, I have never seen a natural athlete stuck in a terrible health crisis. 'There's a reason for that: fit, active lifestyles reduce the risk of disease and promote overall wellbeing'

Strike a pose: Lauren has worked in a number of roles throughout her career including intensive care units as well acting as a charge nurse in operating theatres

Insta-fame: Lauren has racked up a staggering 3.6 million followers thanks to her sultry selfies and bikini shots

Brains AND beauty! Lauren holds a Bachelor of Science in Nursing and is an NASM-certified personal trainer in between working shifts at the hospital

Spreading the word: Lauren now has her own fitness website where she helps others reach their true potential with her own personal blends of diet and exercise routines

Explaining her fitness philosophy, Lauren said: 'I wanted to be a healthy, fit, strong, confident woman, actively preventing disease instead of treating everything with pills and medication'

Before getting into fitness, Lauren's job left her feeling overworked, overstressed, overweight, fatigued, and extremely unhappy so she decided to take control of her life